Is Pataks Simmer Sauce Butter Chicken Kit Vegetarian?

Ingredients

Butter Sauce (81%) (Tomato (Tomato, Sugar, Firming Agent (509), Acidity Regulator (260), Salt), Water, Onion Flakes, Tomato Paste, Cream (7%) (Buttermilk (Milk), Vegetable Oil, Cream (Milk), Salt, Emulsifiers (472(b), 435, 471, 433), Stabilisers (410, 407), Natural Flavouring, Colour (160(a))), Sunflower Oil, Sugar, Garlic, Ginger, Butter (1.4%) (Milk), Modified Maize Starch, Salt, Colour (Paprika Extract), Acidity Regulator (Lactic Acid)), Butter Chicken Paste (16%) (Water, Sunflower Oil, Mixed Spices, Acidity Regulators (Acetic Acid, Citric Acid), Maize Starch, Sugar, Salt, Garlic Pulp (Garlic, Distilled Vinegar, Salt), Ginger Puree, Onion Flakes, Colour (Paprika Extract)), Yellow Ground Spices (3%) (Spices, Cumin (<1%), Turmeric, Fennel, Fenugreek (<1%), Green Cardamom (<1%), Cinnamon, Clove).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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