Is Pataks Simmer Sauce Spicy Butter Chicken Sauce Dairy Free?

Ingredients

Water, Vegetable Ghee, Concentrated Tomato Puree (5%), Sugar, Cream (Milk) (2.7%), Modified Maize Starch (1422), Dried Onion, Spices (Ginger (0.3%), Coriander (0.2%), Cumin (0.2%), Spices, Cinnamon (0.1%)), Whey Protein Concentrate (Milk), Salt, Ginger (0.7%), Dried Crushed Red Chilli (0.6%), Onion Powder, Flavouring, Garlic Powder, Acidity Regulator (Lactic Acid), Garlic, Butter Flavour (<0.1%), Colour (Paprika Oleoresin), Ground Black Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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