Is Pataks Simmer Sauce Spicy Butter Chicken Sauce Vegan?


Ingredients
Water, Vegetable Ghee, Concentrated Tomato Puree (5%), Sugar, Cream (Milk) (2.7%), Modified Maize Starch (1422), Dried Onion, Spices (Ginger (0.3%), Coriander (0.2%), Cumin (0.2%), Spices, Cinnamon (0.1%)), Whey Protein Concentrate (Milk), Salt, Ginger (0.7%), Dried Crushed Red Chilli (0.6%), Onion Powder, Flavouring, Garlic Powder, Acidity Regulator (Lactic Acid), Garlic, Butter Flavour (<0.1%), Colour (Paprika Oleoresin), Ground Black Pepper.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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