Is Patak's The Original Balti Cooking Sauce 450g Vegetarian?

Description
Convenient balti-style cooking sauce offering robust, aromatic flavor and a smooth, moderately thick texture suitable for simmering with proteins and vegetables. Commonly used for quick stovetop curries, slow-cooked stews and as a base for meal prep. Reviewers cite reliable seasoning and ease of use, though opinions vary on spice intensity.

Description
Convenient balti-style cooking sauce offering robust, aromatic flavor and a smooth, moderately thick texture suitable for simmering with proteins and vegetables. Commonly used for quick stovetop curries, slow-cooked stews and as a base for meal prep. Reviewers cite reliable seasoning and ease of use, though opinions vary on spice intensity.
Ingredients
Water, Tomato, Red & Green Peppers, Rapeseed Oil, Dried Onion, Modified Maize Starch, Ground Spices, Spices, Cumin, Coriander, Sugar, Concentrated Tomato Puree, Garlic Puree, Salt, Ginger Puree, Acids (lactic Acid, Acetic Acid), Concentrated Lemon Juice, Cracked Black Pepper, Cracked Coriander Seed, Paprika Extract, Fennel Seed, Dried Coriander Leaf, Dried Crushed Red Chilli, Dried Fenugreek Leaf.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


