Is Patak's The Original Butter Chickpeas With Sweet Potatoes And Spinach Vegan?

Ingredients

Water, Chickpeas, Potatoes, Carrots, Onions, Sweet Potatoes, Spinach, Tomatoes, Cream, Tomato Paste, Butter, Sunflower Oil, Garlic Paste (salt), Ginger Paste, Garam Masala Seasoning, Salt, Chili Powder, Smoked Paprika, Green Cardamom, Dried Fenugreek Leaves. Contains Milk. May Contain Peanuts, Tree Nuts, Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products