Is Patak's Tikka Masala Curry Cooking Sauce, Medium, 15-Ounce Glass Jars (Pack of 6) Gluten Free?
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Ingredients
Water, Tomato, Onion, Yogurt (Skimmed Milk Solids, Cream, Yogurt Culture), Cream, Canola Oil, Concentrated Tomato Puree, Vinegar, Spices, Corn Starch, Sugar, Garlic, Sea Salt, Ginger, Paprika (Color), Lemon Juice, Turmeric (Color), Paprika Extract (Color), Cumin Seeds, Black Pepper, Coriander Seeds, Cilantro, Natural Flavor, Dried Crushed Chilli
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.