Is Paté de Atum Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flakes
tomato paste

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pate de Atum (PT): Atum (Thunnus albacares, Katsuwonus pelamis) (49%), Água, Óleo de Soja, Concentrado de Tomate, Margarina, Sal, Flocos de Cebola e Farinha de Soja. Pâté de Thon (FR): Thon (Thunnus albacares, Katsuwonus pelamis) (49%), Eau, Huile de Soja, Concentré de Tomate, Flocons de Pomme de Terre, Margarine, Sel, Flocons d'Oignon et Farine de Soja. Pate de Atún (ES): Atún (Thunnus albacares, Katsuwonus pelamis) (49%), Agua, Aceite de Soja, Concentrado de Tomate, Copos de Patata, Margarina, Sal y Harina de Soja. Tuna Pate (ENG): Tuna (Thunnus albacares, Katsuwonus pelamis) (49%), Water, Soybean Oil, Tomato Paste, Potato Flakes, Margarine, Salt, Onion Flakes and Soybean Flour. Thunfisch Pâté (GER): Thunfisch (Thunnus albacares, Katsuwonus pelamis) (49%), Wasser, Sojaöl, Tomatenpüree, Kartoffelflocken, Margarine, Salz, Zwiebelwürfel, Sojamehl. Tonijn Pâté (NL): Tonijn (Thunnus albacares, Katsuwonus pelamis) (49%), Water, Sojaolie, Tomatenpuree, Aardappelvlokken, Margarine, Zout, Uienvlokken en Sojameel.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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