Is Pate with camembert and topped with cranberry jelly Dairy Free?
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Why it's not dairy free
- cream
- milk
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
PORK LIVER PATE (90%) [PORK FAT (30%), PORK LIVER (29%),Pork Both (Wate,Pork Fat), DRIED SWEETENED CRANBERRIES (6%) (Canberries, Sugar, Sunflower Oil, CAMEMBERT (6%) (Milk), Cream (Milk), Rice Flou, Nitite Salt Salt, Presenative Sdium Nitrte), Sugar, Dried Onion, Semi-Dried Tomatoes, Black Pepper, lurmeg Ginger Dextrose, Cinamon), CRANBERRY TOPPING (10%) (Water,Dried Sweetened Canberries (Cranberrie, Sugar, Sunflower Oil), Sugar, Pork Gelatine, Thideners Agar, Carageenan; Dextrose, Colour Carminic Acid).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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