Is Patty & Bun Burgers Ari Gold Burger kit for 2 Low FODMAP?

Ingredients

Patties:� Dry aged British beef (62%), British beef (37%), black pepper.Buns:� Wheat Flour (with Calcium, Iron, Niacin, Thiamine), Pasteurised Free-Range Egg, Whipping Cream (Milk), Caster Sugar, Butter (Milk), Water, Yeast, Milk, Bread Improver (Wheat Flour, Flour Improver (Ascorbic Acid)), Salt.Cheese Slices:� Cheese (Milk)Onions:� Red onions, caster sugar, white wine vinegarSmokey P&B Mayo:� Rapeseed Oil, Salted Egg (Egg, Salt), Cider Vinegar, Water, Mustard Seeds, Sugar, Salt, Spices, Garlic Puree, Spirit Vinegar, Mustard Powder, Acetic Acid, Sugar Syrup, Preservative (Potassium Sorbate), Horseradish Powder, Citric Acid, Colour (Ammonia Caramel, Beta Carotene).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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