Is Pauls Low Fat Chocolate Mousse Chocolate Mousse Low FODMAP?
Description
Silky, airy chocolate mousse offers a balanced cocoa taste and light, whipped texture that melts on the tongue. Consumers note consistent creaminess and moderate sweetness; shoppers commonly serve it as an individual dessert, spoon into bowls, occasionally pair with fruit or cakes, or use it as a simple ready-to-eat treat.
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Description
Silky, airy chocolate mousse offers a balanced cocoa taste and light, whipped texture that melts on the tongue. Consumers note consistent creaminess and moderate sweetness; shoppers commonly serve it as an individual dessert, spoon into bowls, occasionally pair with fruit or cakes, or use it as a simple ready-to-eat treat.
Ingredients
Skim Milk, Sugar, Milk Chocolate (4.2%) (contains Soy Lecithin), Inulin, Cocoa, Gelatine, Thickeners (1442 (from Maize), 407), Emulsifier (472b), Sweeteners (950, 951).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.