Is Pauls Zymil Skim Long Life Milk UHT 1L Dairy Free?

Description
This long life milk offers a light, clean flavor with a thin, smooth mouthfeel, commonly used for cereal, coffee, baking and stovetop recipes. Reviewers frequently mention its neutral taste and consistency, praise its convenience and shelf stability, and sometimes note it is less creamy than fresh milk for everyday use.

Description
This long life milk offers a light, clean flavor with a thin, smooth mouthfeel, commonly used for cereal, coffee, baking and stovetop recipes. Reviewers frequently mention its neutral taste and consistency, praise its convenience and shelf stability, and sometimes note it is less creamy than fresh milk for everyday use.
Ingredients
Skim Milk, Enzyme (Lactase).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


