Is Pauwels Sauces Seafood Sauce 500ml Vegetarian?
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Ingredients
Water, Rapeseed Oil, Glucose Fructose Syrup, Tomato Puree, Spirit Vinegar, Sugar, Free Range Pasteurised Egg & Egg Yolk, Modified Maize Starch, Salt, Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt, Citric Acid), Soy Sauce (Water, Soya Bean, Salt, Wheat Gluten), Lactic Acid, Onion Powder, Potassium Sorbate), Stabiliser (Xanthan Gum), Garlic Powder, Natural Flavouring (Contains Mustard)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.