Is pavlova Lactose Free?
Why it's not lactose free
- milk
- skimmed milk powder
- cream
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
caster sugar, egg white mix (egg white, stabilisers (415, 412), antifoaming agent (1505)), water, egg white powder, vinegar, preservative (potassium sorbate), natural vanilla flavouring, stabiliser (415)], cream [cream (milk), skimmed milk powder, beef gelatine], passionfruit filling [water, sugar, passion fruit, preservative (potassium sorbate, 224 (sulphites)), stabiliser (415), thickener (1442), acidity regulator (330, 300), colour (turmeric, 160b), natural flavouring] ,"contains egg, milk,,
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