Is Pawleys Island Specialty Foods Buffalo Style Chicken Dip Low FODMAP?

Ingredients

Chicken (chicken, salt, phosphates), cream cheese (milk, cream, contains less than 2% of: salt, carob bean gum, cheese culture), hot sauce (aged cayenne peppers, distilled vinegar, water, salt, garlic powder), seasoning (salt, maltodextrin, buttermilk, garlic and onion powder, spices, natural flavor), contains 2% or less of: nisin preparation, maltodextrin, cultured dextrose, sodium diacetate, "ça white lysozyme, potassium sorbate (preservative). Contains: Egg, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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