Is Pawleys Island Specialty Foods Buffalo Style Chicken Dip GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cream cheese
cream
milk
garlic
garlic powder
distilled vinegar
+1 more

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (chicken, salt, phosphates), cream cheese (milk, cream, contains less than 2% of: salt, carob bean gum, cheese culture), hot sauce (aged cayenne peppers, distilled vinegar, water, salt, garlic powder), seasoning (salt, maltodextrin, buttermilk, garlic and onion powder, spices, natural flavor), contains 2% or less of: nisin preparation, maltodextrin, cultured dextrose, sodium diacetate, "ça white lysozyme, potassium sorbate (preservative). Contains: Egg, Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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