Is Paxo Gluten Free Stuffing Mix - Sage & Onion 150g Low FODMAP?
Description
Herby, savory mix delivers moist, slightly coarse stuffing with pronounced aromatic notes; commonly used to fill poultry, accompany roasts or serve as a holiday side. Reviewers often praise quick, convenient preparation and consistent texture, while some note variable seasoning intensity and occasional dryness when overbaked and occasional clumping sometimes noted.
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Description
Herby, savory mix delivers moist, slightly coarse stuffing with pronounced aromatic notes; commonly used to fill poultry, accompany roasts or serve as a holiday side. Reviewers often praise quick, convenient preparation and consistent texture, while some note variable seasoning intensity and occasional dryness when overbaked and occasional clumping sometimes noted.
Ingredients
Gluten Free Breadcrumbs (Rice Flour, Vegetable Fibre, Dextrose, Emulsifier (Mono and Diglycerides of Fatty Acids), Salt), Gram Flour, Dried Onion (8%), Toasted Onion (8%), Rapeseed Oil, Salt, Dried Sage (1.5%), Dried Parsley, Colour (Ammonia Caramel)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.