Is PB CHOCOLATE + BUTTERSCOTCH AN ALTERNATE SNACK, CHOCOLATE + BUTTERSCOTCH Low FODMAP?
Description
Rich chocolate and butterscotch flavors deliver a sweet, creamy profile with smooth, spreadable texture; commonly used as a quick snack, spread on breads or crackers, a dip for fruit, or an ingredient in baking. Customer reviews mention satisfying sweetness, versatile uses, smooth consistency, and occasional comments on overly sweet intensity.
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Description
Rich chocolate and butterscotch flavors deliver a sweet, creamy profile with smooth, spreadable texture; commonly used as a quick snack, spread on breads or crackers, a dip for fruit, or an ingredient in baking. Customer reviews mention satisfying sweetness, versatile uses, smooth consistency, and occasional comments on overly sweet intensity.
Ingredients
Organic Multigrain Cereal (Organic Cornmeal, Organic Yellow Corn Flour, Organic Sugar, Organic Flax Seeds, Organic Buckwheat Flour, Organic Quinoa, Organic Amaranth, Sea Salt, Tocopherols [Natural Vitamin E]), Organic Agave, Peanut Butter, Dark Chocolate (Cocoa, Sugar, Cocoa Butter, Soy Lecithin), Organic Chia Seeds, Flax Seeds, Organic Butterscotch Syrup (Organic Cane Sugar, Water, Natural Flavors, Natural Vegetable Colors), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.