This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PB CHOCOLATE + BUTTERSCOTCH AN ALTERNATE SNACK, CHOCOLATE + BUTTERSCOTCH Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate and butterscotch flavors deliver a sweet, creamy profile with smooth, spreadable texture; commonly used as a quick snack, spread on breads or crackers, a dip for fruit, or an ingredient in baking. Customer reviews mention satisfying sweetness, versatile uses, smooth consistency, and occasional comments on overly sweet intensity.

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Ingredients

Organic Multigrain Cereal (Organic Cornmeal, Organic Yellow Corn Flour, Organic Sugar, Organic Flax Seeds, Organic Buckwheat Flour, Organic Quinoa, Organic Amaranth, Sea Salt, Tocopherols [Natural Vitamin E]), Organic Agave, Peanut Butter, Dark Chocolate (Cocoa, Sugar, Cocoa Butter, Soy Lecithin), Organic Chia Seeds, Flax Seeds, Organic Butterscotch Syrup (Organic Cane Sugar, Water, Natural Flavors, Natural Vegetable Colors), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PB CHOCOLATE + BUTTERSCOTCH AN ALTERNATE SNACK, CHOCOLATE + BUTTERSCOTCH is available at 2 retailers

Whole FoodsCentral Market

About this product

Snack · Bar

Flavor
NuttyChocolateySweetSalty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast