Is p.b. Creamy Peanut Butter Spread Low FODMAP?


Ingredients
Organic Peanuts, Organic Palm Oil, Organic Sugar, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Jif® Natural Low Sodium Creamy Peanut Butter - 16oz
Bear Naked Cacao & Cashew Butter Granola - Gluten Free, Non-GMO, Kosher, Vegan - 11 Oz
CREAMY GENOVESE WITH ITALIAN BASIL PESTO SAUCE, CREAMY GENOVESE WITH ITALIAN BASIL
NATURALLY DELICIOUS HONEY PEANUT BUTTER SPREAD, HONEY
Betterbody Foods Pbfit Peanut Butter Powder - Case of 6 - 8 OZ


