Is PB & J Snack Duo GERD Friendly?
Description
Two complementary spreads offer sweet-tangy and savory-salty contrast, combining a creamy, spreadable layer with a soft, slightly sticky counterpart. Commonly used for quick sandwiches, lunchboxes, and on-the-go snacks, reviewers note convenient portioning and kid-friendly appeal while some cite overly sweet flavor, uneven texture, or messy packaging and intermittent availability concerns.
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- nonfat milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Two complementary spreads offer sweet-tangy and savory-salty contrast, combining a creamy, spreadable layer with a soft, slightly sticky counterpart. Commonly used for quick sandwiches, lunchboxes, and on-the-go snacks, reviewers note convenient portioning and kid-friendly appeal while some cite overly sweet flavor, uneven texture, or messy packaging and intermittent availability concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
PEANUT BUTTER WAFER STICKS (PEANUT BUTTER [ROASTED PEANUTS], WHEAT FLOUR, CANE SUGAR, NONFAT MILK POWDER, SHEANUT OIL [SHEANUT OIL, SUNFLOWER LECITHIN, CITRIC ACID {ACIDIFIER}], EGG POWDER, SEA SALT, COCONUT OIL [COCONUT OIL, SUNFLOWER LECITHIN, CITRIC ACID {ACIDIFIER}], SUNFLOWER LECITHIN, NATURAL FLAVORS, INVERT SUGAR, CARAMEL COLOR [SUGAR, WATER]), RASPBERRY FRUIT DIP (GLUCOSE SYRUP [CORN, WHEAT], RASPBERRIES, LEMON JUICE CONCENTRATE).
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Often paired with GERD Friendly
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Where to buy
PB & J Snack Duo is available at 1 retailer
About this product
Spread · Spreadable