Is PB2 Performance Plant Protein Bars Chocolate Almond Vegan?
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Ingredients
Roasted almonds, vegan dark chocolate coating (palm kernel oil, erythritol, vegetable protein blend [pea and canola], tapioca fiber, cocoa processed with alkali, sunflower lecithin, vanilla extract, stevia extract), allulose syrup, palm oil, soy protein isolate, soluble tapioca fiber, pea protein, canola protein, vegetable glycerin, defatted almond flour, contains less than 2% of natural flavor, salt, and peanut. Contains soy, almond, and peanut products. Manufactured in a plant that processes milk, soy, wheat, tree nut, peanut, and egg products.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.