Is PB2 Performance Plant Protein Bars Chocolate Almond Dairy Free?
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Ingredients
Roasted almonds, vegan dark chocolate coating (palm kernel oil, erythritol, vegetable protein blend [pea and canola], tapioca fiber, cocoa processed with alkali, sunflower lecithin, vanilla extract, stevia extract), allulose syrup, palm oil, soy protein isolate, soluble tapioca fiber, pea protein, canola protein, vegetable glycerin, defatted almond flour, contains less than 2% of natural flavor, salt, and peanut. Contains soy, almond, and peanut products. Manufactured in a plant that processes milk, soy, wheat, tree nut, peanut, and egg products.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.