Is PB2 Performance Plant Protein Bars Chocolate Almond Gluten Free?
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Ingredients
Roasted almonds, vegan dark chocolate coating (palm kernel oil, erythritol, vegetable protein blend [pea and canola], tapioca fiber, cocoa processed with alkali, sunflower lecithin, vanilla extract, stevia extract), allulose syrup, palm oil, soy protein isolate, soluble tapioca fiber, pea protein, canola protein, vegetable glycerin, defatted almond flour, contains less than 2% of natural flavor, salt, and peanut. Contains soy, almond, and peanut products. Manufactured in a plant that processes milk, soy, wheat, tree nut, peanut, and egg products.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.