Is PBfit All-Natural Peanut Butter Powder, Sugar-Free Powdered Peanut Spread from Real Roasted Pressed Peanuts, 8g of Protein (13 oz.) Low FODMAP?
Description
Powdered spread delivers concentrated roasted flavor and a fine, silky powder that reconstitutes into a smooth, spreadable consistency; reviewers praise easy blending into smoothies and baking, noting reduced oiliness and convenient storage, while some report occasional clumping and a slightly drier texture compared with traditional spreads and mild roasted sweetness.
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Description
Powdered spread delivers concentrated roasted flavor and a fine, silky powder that reconstitutes into a smooth, spreadable consistency; reviewers praise easy blending into smoothies and baking, noting reduced oiliness and convenient storage, while some report occasional clumping and a slightly drier texture compared with traditional spreads and mild roasted sweetness.
Ingredients
Peanut Powder, Monk Fruit and salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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