Is Kind Protein From Real Food Crunchy Peanut Butter Bars - Case of 12 - 1.76 OZ Low FODMAP?

Description
The bars present a crunchy bite balanced by smooth pockets, offering a pronounced savory-sweet taste. Common uses include on-the-go snacks, post-activity refueling, and quick lunch additions. Customer reviews frequently note satisfying crunch, consistent flavor, convenient portioning, occasional crumbliness, and favorable portability for travel or work, and simple pantry storage options.

Description
The bars present a crunchy bite balanced by smooth pockets, offering a pronounced savory-sweet taste. Common uses include on-the-go snacks, post-activity refueling, and quick lunch additions. Customer reviews frequently note satisfying crunch, consistent flavor, convenient portioning, occasional crumbliness, and favorable portability for travel or work, and simple pantry storage options.
Ingredients
peanuts, chicory root fiber, soy protein isolate, honey, glucose syrup, palm kernel oil, sugar, peanut flour, peanut butter (peanuts, sea salt), nonfat milk powder, sea salt, soy lecithin, peanut oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.