Is PBfit Classic Peanut Butter Powder, Powdered Peanut Spread From Real Roasted Pressed Peanuts, 8g of Protein, 30 Oz Low FODMAP?

Description
Light, finely milled powder delivers a roasted, nutty flavor and reconstitutes into a smooth, spreadable consistency when mixed; users commonly stir it into smoothies, baking batters, sauces, oatmeal, or water. Reviewers note strong nutty taste, easy versatility, occasional clumping, and convenience for travel or pantry use and shelf stability overall.

Description
Light, finely milled powder delivers a roasted, nutty flavor and reconstitutes into a smooth, spreadable consistency when mixed; users commonly stir it into smoothies, baking batters, sauces, oatmeal, or water. Reviewers note strong nutty taste, easy versatility, occasional clumping, and convenience for travel or pantry use and shelf stability overall.
Ingredients
Peanuts, Coconut Palm Sugar And Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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