This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is PBfit Classic Peanut Butter Powder, Powdered Peanut Spread From Real Roasted Pressed Peanuts, 8g of Protein, 30 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, finely milled powder delivers a roasted, nutty flavor and reconstitutes into a smooth, spreadable consistency when mixed; users commonly stir it into smoothies, baking batters, sauces, oatmeal, or water. Reviewers note strong nutty taste, easy versatility, occasional clumping, and convenience for travel or pantry use and shelf stability overall.

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Ingredients

Peanuts, Coconut Palm Sugar And Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

PBfit Classic Peanut Butter Powder, Powdered Peanut Spread From Real Roasted Pressed Peanuts, 8g of Protein, 30 Oz is available at 2 retailers

WalmartAmazon

About this product

Nut Butter · Powder

Flavor
NuttySweetSalty
Texture
PowderyDry
Commonly used for
SandwichSnackingMeal PrepSmoothie
Low FODMAP? PBfit Classic Peanut Butter Powder, Powdered Peanut Spread From Real Roasted Pressed Peanuts, 8g of Protein, 30 Oz | Spoonful