Is PB&J BITES STRAWBERRY FILLED PEANUT BUTTER SNACKS, PB&J BITES Gluten Free?
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Ingredients
Strawberry Filling (Sugar, Glycerin, Invert Cane Sugar, Strawberries, Corn Starch, Water, Salt, Citric Acid, Black Carrot Juice (For Color), Natural Strawberry Flavor), Brown Rice Meal, Peanut Butter (Dry Roasted Peanuts), Soy Flour, Peanut Flour, Cane Sugar, Expeller Pressed Coconut Oil, Sea Salt, Rice Bran Extract, Oat Fiber
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.