Is PB&Me Powdered Peanut Butter Low FODMAP?
Description
This powder reconstitutes into a nutty spread with a lighter, less oily texture than traditional spread; reviewers note convenient mixing for spreads, smoothies, baking and sauces, noting portability and consistent flavor while occasionally reporting slight grittiness or thinness after mixing, and appreciating ease of portion control and resealable packaging convenience.
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Description
This powder reconstitutes into a nutty spread with a lighter, less oily texture than traditional spread; reviewers note convenient mixing for spreads, smoothies, baking and sauces, noting portability and consistent flavor while occasionally reporting slight grittiness or thinness after mixing, and appreciating ease of portion control and resealable packaging convenience.
Ingredients
PEANUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
PB&Me
We’re so excited to finally get some peanut without sugar. Hate how sweet the Kraft PB is. Tasted it and this tastes like PB!!!