No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pcc, lemon cupcake 4pk Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic unbleached wheat flour, organic cane sugar (crystallized cane juice), cage free eggs, organic whole milk, safflower oil, lemon juice, baking powder, lemon oil, salt, vanilla, frosting lemon buttercream (unsalted butter (milk), organic powdered sugar (organic cane sugar , organic tapioca flour), cage free egg whites, organic cane sugar (crystallized cane juice), lemon oil, vanilla, natural coloring (red cabbage extract turmeric beat juice, purple carrot juice, glycerin, citric acid, and baking soda), salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
CitrusButterySweetVanilla
Texture
SoftCreamy
Commonly used for
SnackingBreakfast