Is Peace Tea Just Peachy Vegetarian?
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Ingredients
Tea (water, Tea Powder), High Fructose Corn Syrup, Contains Less Than 2% Of: Phosphoric Acid, Natural Flavors, Citric Acid, Potassium Citrate, Acesulfame Potassium, Sucralose, Sodium Citrate, Sodium Hexametaphosphate And Sodium Benzoate And Potassium Sorbate And Calcium Disodium Edta (to Protect Taste).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.