Is PEACH DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, PEACH GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ORGANIC COCONUT MILK* (FILTERED WATER, ORGANIC COCONUT CREAM*), VEGAN CANE SUGAR, PEACHES (PEACHES, ASCORBIC ACID, CITRIC ACID, AND MALIC ACID), INULIN (FROM CHICORY ROOT AND AGAVE), LESS THAN 2% OF: POWDERED CELLULOSE, RICE STARCH, GLUCONO DELTA LACTONE, PECTIN, CALCIUM PHOSPHATE, MAGNESIUM CITRATE, ORGANIC CULTURED DEXTROSE*, NATURAL FLAVORS, LACTIC ACID, SEA SALT, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, ANNATTO EXTRACT FOR COLOR, LIVE CULTURES: BACILLUS COAGULANS GBI-30 6086, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, BIFIDOBACTERIUM.
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Yogurt · Spreadable