Is PEACH FLAVORED ICE CREAM WITH PEACH SWIRLS AND PEACH PIECES REAL PREMIUM ICE CREAM, PEACH GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
cream
skin milk
milk

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, LIQUID SUGAR, SKIN MILK, BUTTERMILK, PEACH SWIRLS [CORN SYRUP, WATER, SUGAR PEACH PUREE CONCENTRATE, CORN STARCH, LEMON JUICE CONCENTRATE, XANTHAN GUM, ANNATTO (COLOR), NATURAL FLAVOR], PEACH PIECES [PEACHES, SUGAR, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, ANNATTO (COLOR), XANTHAN GUM, GUAR GUM], CORN SYRUP, NATURAL FLAVOR, MONOAND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, ANNATTO (COLOR), BETA CAROTENE (COLOR).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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