Is PEACH FLAVORED ICE CREAM WITH PEACH SWIRLS AND PEACH PIECES REAL PREMIUM ICE CREAM, PEACH Low FODMAP?

Ingredients

MILK, CREAM, LIQUID SUGAR, SKIN MILK, BUTTERMILK, PEACH SWIRLS [CORN SYRUP, WATER, SUGAR PEACH PUREE CONCENTRATE, CORN STARCH, LEMON JUICE CONCENTRATE, XANTHAN GUM, ANNATTO (COLOR), NATURAL FLAVOR], PEACH PIECES [PEACHES, SUGAR, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, ANNATTO (COLOR), XANTHAN GUM, GUAR GUM], CORN SYRUP, NATURAL FLAVOR, MONOAND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, ANNATTO (COLOR), BETA CAROTENE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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