Is Peach Greek Nonfat Yogurt Vegan?
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Why it's not vegan
- cholesterol <
- 8g ade sgas m sodium 42% protein 13g calories per serving ol 10 vit d omcg 0% calcium 1510% rn omg 0% pats siyd
cholesterol <
Dietitian noteCholesterol (also called Coleth-24) comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
nutrition facts amount/serving % daily value amount/serving %la hi 0% total carbohydate i 9 total fat 0g saturated fat 0g 0% dietary fiber og m trans fat og serving size |1 container (150g) cholesterol <5mg 2% incl. 8g ade sgas m sodium 40mg 2% protein 13g calories per serving ol 10 vit d omcg 0% calcium 158mg 10% rn omg 0% pats siyd
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Yogurt · Spreadable