Is Peach Pear Yogurt Smoothie Vegetarian?
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Why it's a maybe for vegetarian
- calcium citrate malate
calcium citrate malate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Organic Pear, Water, Organic Peach Puree, Organic Yogurt (Organic Whole Milk, Organic Skim Milk Powder, Yogurt Cultures), Organic Apple Juice Concentrate, Organic Whole Oat Flour, Calcium Citrate Malate, Ascorbic Acid, Citric Acid, Dha Algal Oil, Vitamin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Beverage · Pouch