Is Peach Plant Based Yogurt, 5.3 oz Dairy Free?

Description
Peach-flavored yogurt offers a mild to pronounced peach taste with creamy, smooth texture and occasional fruit pieces noted by reviewers. Common uses include eating straight, topping granola, stirring into oatmeal, and blending into smoothies. Customer reviews commonly mention pleasing fruit flavor, creamy consistency, and occasional variability in sweetness and mouthfeel.

Description
Peach-flavored yogurt offers a mild to pronounced peach taste with creamy, smooth texture and occasional fruit pieces noted by reviewers. Common uses include eating straight, topping granola, stirring into oatmeal, and blending into smoothies. Customer reviews commonly mention pleasing fruit flavor, creamy consistency, and occasional variability in sweetness and mouthfeel.
Ingredients
Coconut Milk (Water, Coconut Cream), Pea Protein, Cane Sugar, Peaches, Coconut Oil, Macadamia Nuts, Tapioca Flour, Natural Flavor, Fruit Pectin, Live Active Cultures
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


