Is Peach Plant Based Yogurt, 5.3 oz Vegan?

Description
Peach-flavored yogurt offers a mild to pronounced peach taste with creamy, smooth texture and occasional fruit pieces noted by reviewers. Common uses include eating straight, topping granola, stirring into oatmeal, and blending into smoothies. Customer reviews commonly mention pleasing fruit flavor, creamy consistency, and occasional variability in sweetness and mouthfeel.

Description
Peach-flavored yogurt offers a mild to pronounced peach taste with creamy, smooth texture and occasional fruit pieces noted by reviewers. Common uses include eating straight, topping granola, stirring into oatmeal, and blending into smoothies. Customer reviews commonly mention pleasing fruit flavor, creamy consistency, and occasional variability in sweetness and mouthfeel.
Ingredients
Coconut Milk (Water, Coconut Cream), Pea Protein, Cane Sugar, Peaches, Coconut Oil, Macadamia Nuts, Tapioca Flour, Natural Flavor, Fruit Pectin, Live Active Cultures
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


