Is Peach Plant Based Yogurt, 5.3 oz Vegetarian?
Description
Peach-flavored yogurt offers a mild to pronounced peach taste with creamy, smooth texture and occasional fruit pieces noted by reviewers. Common uses include eating straight, topping granola, stirring into oatmeal, and blending into smoothies. Customer reviews commonly mention pleasing fruit flavor, creamy consistency, and occasional variability in sweetness and mouthfeel.
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Description
Peach-flavored yogurt offers a mild to pronounced peach taste with creamy, smooth texture and occasional fruit pieces noted by reviewers. Common uses include eating straight, topping granola, stirring into oatmeal, and blending into smoothies. Customer reviews commonly mention pleasing fruit flavor, creamy consistency, and occasional variability in sweetness and mouthfeel.
Ingredients
Coconut Milk (Water, Coconut Cream), Pea Protein, Cane Sugar, Peaches, Coconut Oil, Macadamia Nuts, Tapioca Flour, Natural Flavor, Fruit Pectin, Live Active Cultures
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.