Is Peach, sultanas & Oat clusters Vegan?

Ingredients

Lcium 12811Ig T0 76 20Jj78 J2011 On 2,20% 2,420 % | 6,0M Percentage Daily Intakes Are Based On An Average Adult Diet Of 8700K Ur Daily Intakes May Be Higher Or Lower Depending On Your Energy Nee Recommended Dietary Intake (Aust/nz), All Specified Values Are Averages Contains Gluten Containing, Soy And Milk As Indicater In Bold Type, Whole Grain Cereals, Wheat , Purple Wheat , Oats ), Sugar, Wheat Gluten, Corn, Peach Frui Piec Concentrated Peach Puree, Concentrated Apple Puree, Concentrate Pear Puree, Invert Sugar, Humectant (Glycerine), Wheat Fibre, Foo Acid (Malic), Gelling Agent (Pectin), Flavour, Antioxidant (Ascorbic Acid), Wheat Flour, Sultanas, Oat Fibre, Malt Extract (Barley), Glucose Solids (Wheat), Golden Syrup, Sunflower Oil, Wheat Bran, Salt, Flavours (Milk), Honey, Wheat Starch, Cocoa Powder, Wheat Germ, Vitamins And Minerals Minerals (Calcium, Iron, Zinc), Vitamins (Niacin, E (Soy), B1, B2, B6, Folic Acid), May Contain Other Gluten Containing, Lupin And Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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