Is Peaches and Cream Flavoured Instant Oatmeal Packets Dairy Free?
Description
Instant single-serve packets deliver a peach-forward, mildly sweet flavor with a creamy mouthfeel and slightly grainy oatmeal texture. Prepared quickly with hot liquid, microwaved, or stirred on the stovetop, people use it for fast breakfasts or snacks. Reviews cite consistent convenience, pleasant taste, notes of excessive sweetness, and convenient portioning.
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Description
Instant single-serve packets deliver a peach-forward, mildly sweet flavor with a creamy mouthfeel and slightly grainy oatmeal texture. Prepared quickly with hot liquid, microwaved, or stirred on the stovetop, people use it for fast breakfasts or snacks. Reviews cite consistent convenience, pleasant taste, notes of excessive sweetness, and convenient portioning.
Ingredients
Whole Grain Rolled Oats, Sugar, Peach Flavoured And Coloured Dehydrated Apple Flakes (Dehydrated Apple Flakes (Sulphites), Artificial Peach Flavour, Calcium Stearate, Citric Acid, Colour), Powdered Creaming Agent (Corn Maltodextrin, Sunflower Oil, Palm Oil, Whey (Milk), Sodium Caseinate (Milk), Sodium Silicoaluminate), Salt, Guar Gum, Calcium Carbonate (Thickener), Artificial Flavour, Vitamins And Minerals: Iron (Coated With Hydrogenated Soybean Oil), Niacinamide, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Contains Oat, Sulphite, Milk, Soy , May Contain Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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