Is Peaches and Cream Flavoured Instant Oatmeal Packets Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • calcium pantothenate
  • calcium carbonate
  • vitamin b1
  • calcium stearate

calcium pantothenate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Instant single-serve packets deliver a peach-forward, mildly sweet flavor with a creamy mouthfeel and slightly grainy oatmeal texture. Prepared quickly with hot liquid, microwaved, or stirred on the stovetop, people use it for fast breakfasts or snacks. Reviews cite consistent convenience, pleasant taste, notes of excessive sweetness, and convenient portioning.

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Ingredients

Whole Grain Rolled Oats, Sugar, Peach Flavoured And Coloured Dehydrated Apple Flakes (Dehydrated Apple Flakes (Sulphites), Artificial Peach Flavour, Calcium Stearate, Citric Acid, Colour), Powdered Creaming Agent (Corn Maltodextrin, Sunflower Oil, Palm Oil, Whey (Milk), Sodium Caseinate (Milk), Sodium Silicoaluminate), Salt, Guar Gum, Calcium Carbonate (Thickener), Artificial Flavour, Vitamins And Minerals: Iron (Coated With Hydrogenated Soybean Oil), Niacinamide, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Contains Oat, Sulphite, Milk, Soy , May Contain Wheat

Check Peaches and Cream Flavoured Instant Oatmeal Packets against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Peaches and Cream Flavoured Instant Oatmeal Packets is available at 9 retailers

FortinosGrocery GatewayIndependent City MarketLoblawsMetroNo FrillsReal Canadian SuperstoreValuemartZehrs

About this product

Cereal · Pouch

Flavor
Fruity
Texture
Granule
Commonly used for
BreakfastOn The GoMeal Prep