Is Peaches & Cream, Mango & Cream Yogurt Cups Gluten Free?


Ingredients
PEACHES & CREAM: CULTURED YOGURT BASE (MILK, CREAM, CANE SUGAR, YOGURT STABILIZER [MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE, BOVINE GELATIN], NON FAT MILK POWDER, FARGO 420 [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L. CASEI]), PEACH PUREE (SUGAR, WATER, PEACH PUREE, MODIFIED CORNSTARCH, ANNATTO COLOR)., MANGO & CREAM: CULTURED YOGURT BASE (MILK, CREAM, CANE SUGAR, YOGURT STABILIZER [MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN], NON FAT MILK POWDER, FARGO 420 [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L. CASEI]), MANGO PUREE (WATER, SUGAR, MANGO JUICE CONCENTRATE, MODIFIED CORNSTARCH, ANNATTO EXTRACT (FOR COLOR), CITRIC ACID (ACIDULANT)_FOR FLAVOR).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


