Is PEANUT, ALMOND & DARK CHOCOLATE FLAVORED PROTEIN CHEWY GRANOLA BARS, PEANUT, ALMOND & DARK CHOCOLATE GERD Friendly?
Description
Bittersweet and nutty flavor notes combine with a dense, chewy texture interspersed with granola crunch; consumers report satisfying taste and portability for on-the-go snacking, lunchboxes, or pre- and post-exercise use. Reviews often praise flavor balance and convenience while occasionally noting variable sweetness, firmness, and fragmented bars in some packages overall.
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Why it's not GERD friendly
- cocoa powder
- nonfat dry milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bittersweet and nutty flavor notes combine with a dense, chewy texture interspersed with granola crunch; consumers report satisfying taste and portability for on-the-go snacking, lunchboxes, or pre- and post-exercise use. Reviews often praise flavor balance and convenience while occasionally noting variable sweetness, firmness, and fragmented bars in some packages overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oil (Palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Less than 2% of: Rice Starch, Roasted Sunflower Seeds (Sunflower Seeds, Cottonseed Oil and/or Sunflower Oil), Glycerin, Cocoa Powder (processed with Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin, Xanthan Gum, Natural Flavors, Mixed Tocopherols (Antioxidant), Baking Soda
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
PEANUT, ALMOND & DARK CHOCOLATE FLAVORED PROTEIN CHEWY GRANOLA BARS, PEANUT, ALMOND & DARK CHOCOLATE is available at 1 retailer
About this product
Protein Bar · Bar