Is PEANUT ALMOND DARK CHOCOLATE PROTEIN CHEWY BARS, PEANUT ALMOND DARK CHOCOLATE Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey protein concentrate

whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ROASTED PEANUTS (PEANUTS, SUNFLOWER OIL), SOY CRISP RICE (ISOLATED SOY PROTEIN, RICE STARCH), DARK CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI. SOY LECITHIN, VANILLA), ALMONDS, HIGH MALTOSE CORN SYRUP, INULIN, ROASTED SUNFLOWER SEEDS, OLIGOFRUCTOSE, SUGAR, TOASTED COCONUT, CANOLA OIL, CRYSTALLINE FRUCTOSE, GLYCERIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, TOCOPHEROLS (TOCOPHEROLS, SOYBEAN OIL), ROASTED CASHEWS, WHOLE WHEAT FLAKES.

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Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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