Is PEANUT, ALMOND & DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS, PEANUT, ALMOND & DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROASTED PEANUTS (PEANUTS, SUNFLOWER OIL), SOY CRISP RICE (ISOLATED SOY PROTEIN, RICE STARCH), DARK CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA), ALMONDS, HIGH MALTOSE CORN SYRUP, INULIN, ROASTED SUNFLOWER SEEDS, OLIGOFRUCTOSE, SUGAR, TOASTED COCONUT, CANOLA OIL, CRYSTALLINE FRUCTOSE, GLYCERIN, SALT, NATURAL FLAVOR, SOY LECITHIN, TOCOPHEROLS (TOCOPHEROLS, SOYBEAN OIL), ROASTED CASHEWS, WHOLE WHEAT FLAKES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Protein Bar · Bar