Is PEANUT BUTTER BALLS ORGANIC CORN & WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC PEANUT BUTTER & SWEETENED WITH ORGANIC CANE SUGAR, PEANUT BUTTER Low FODMAP?
Description
Rich, sweet toasted flavor with a creamy-sweet center and crunchy clusters that hold together well. Commonly eaten from a bowl, as an on-the-go snack, or crumbled over breakfast dishes and desserts. Reviewers frequently praise the satisfying crunch and flavor intensity, while some note it can be overly sweet for some.
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Description
Rich, sweet toasted flavor with a creamy-sweet center and crunchy clusters that hold together well. Commonly eaten from a bowl, as an on-the-go snack, or crumbled over breakfast dishes and desserts. Reviewers frequently praise the satisfying crunch and flavor intensity, while some note it can be overly sweet for some.
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (Organic Dry Roasted Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Organic Expeller Pressed Sunflower Seed Oil, Calcium Carbonate, Baking Soda (Sodium Bicarbonate), Mixed Tocopherols (Added To Maintain Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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