Is PEANUT BUTTER BANANA CHOCOLATE PROTEIN BAR, PEANUT BUTTER BANANA CHOCOLATE Gluten Free?
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Ingredients
FRESHLY GROUND PEANUT BUTTER, WHEY PROTEIN ISOLATE, HONEY, ORGANIC BROWN RICE SYRUP, ORGANIC OATS, SEMI-SWEET CHOCOLATE CHIPS [EVAPORATED CANE SUGAR, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER], PEANUTS, FREEZE DRIED BANANA, ORGANIC FLAX SEED MEAL, ORGANIC TAPIOCA FLOUR, ORGANIC COCONUT OIL, ORGANIC COCONUT SUGAR CRYSTALS, NON-GMO SUNFLOWER LECITHIN (AN EMULSIFIER), SEA SALT, ORGANIC VANILLA EXTRACT, ORGANIC CINNAMON.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.