Is PEANUT BUTTER BANANA DARK CHOCOLATE BREAKFAST PROTEIN BARS, PEANUT BUTTER BANANA DARK CHOCOLATE GERD Friendly?

Description
Pronounced peanut butter and banana flavor balanced by bitter dark chocolate notes; texture is dense and slightly chewy with occasional chocolate pockets. Commonly eaten as a quick breakfast, handheld snack, or post-workout bite. Reviewers note consistent portability, pleasant flavor balance, and occasional variability in sweetness and softness between batches overall.
Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pronounced peanut butter and banana flavor balanced by bitter dark chocolate notes; texture is dense and slightly chewy with occasional chocolate pockets. Commonly eaten as a quick breakfast, handheld snack, or post-workout bite. Reviewers note consistent portability, pleasant flavor balance, and occasional variability in sweetness and softness between batches overall.
Ingredients
OATS, CANE SUGAR, SOY PROTEIN ISOLATE, CANOLA OIL, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BANANA, PEANUT BUTTER (PEANUTS, SALT), OAT FLOUR, PEANUTS, WATER, GUM ACACIA, PEANUT OIL, PEANUT FLOUR, MILLET, BUCKWHEAT, AMARANTH, QUINOA, NATURAL FLAVOR, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
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About this product
Protein Bar · Bar


