Is PEANUT BUTTER BLEND TRAIL MIX Gluten Free?

Ingredients

PEANUTS, HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL AND/OR SOYBEAN OIL, SALT, XANTHAN GUM), M&M'S* MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, MILK FAT, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, CONTAINS LESS THAN 1% OF THE FOLLOWING: CORN SYRUP, GUM ACACIA, COLORING [INCLUDES RED 40 LAKE, YELLOW 6, YELLOW 5, BLUE 2 LAKE, RED 40, BLUE 1 LAKE, BLUE 1, BLUE 2, YELLOW 5 LAKE, YELLOW 6 LAKE], DEXTRIN), REESE'S PIECES CANDY (SUGAR, PARTIALLY DEFATTED PEANUTS, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SOY LECITHIN, ARTIFICIAL COLOR [BLUE 1 LAKE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE], CARNAUBA WAX, RESINOUS GLAZE, VANILLIN, ARTIFICIAL FLAVORING, MODIFIED CORNSTARCH, REDUCED MINERALS WHEY), PEANUT OIL, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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