Is Peanut Butter Bliss Bar, 0.51 lb Gluten Free?
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Ingredients
white confectionery coating (cane sugar, palm kernel and palm oil, whey, nonfat milk, sunflower lecithin, pure vanilla), peanut butter (dry roasted peanuts, palm oil, cane sugar, sea salt), semi-sweet chocolate chips (semisweet chocolate, (sugar, unsweetened chocolate, cocoa buter), sunflower lecitihin), organic brown rice crisped (rice, iron (ferric orthophosphate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.