Is Peanut Butter Bliss Bar, 0.51 lb Dairy Free?
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Ingredients
white confectionery coating (cane sugar, palm kernel and palm oil, whey, nonfat milk, sunflower lecithin, pure vanilla), peanut butter (dry roasted peanuts, palm oil, cane sugar, sea salt), semi-sweet chocolate chips (semisweet chocolate, (sugar, unsweetened chocolate, cocoa buter), sunflower lecitihin), organic brown rice crisped (rice, iron (ferric orthophosphate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.